The Health Benefits of Journaling

Journaling prompts that could be essential

An Inner Sense of Safety

Remember to accentuate the positive

Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.

An Encouraging Word — Journal-writing is a spiritual practice

How Expressive Writing Helps Cancer Patients Cope

Today’s writing prompt – who do you need to forgive?

A great list to use as writing prompts!!!