There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to, sometim...

So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the on...

Let’s make 2013 a year that we live full out in goodness and show our beautiful colors to ourselves and the world! Where have you been, w...

The best way to start and to write a journal, for maximum health and wellness benefits, is to write with the absolute intention that: NO ...

June 23, 2012 I’m happy to share this article with you, written by Leo Collins. To what he writes, I would like to add another thing for ...