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7 reasons why you should write down your favourite memories now

May 4, 2015
3 min

7 reasons why you should write down your favourite memories now

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Life patterns

Apr 16, 2015
2 min

Life patterns

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The Health Benefits of Journaling

Apr 13, 2015
3 min

The Health Benefits of Journaling

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Journaling prompts that could be essential

Mar 26, 2015
5 min

Journaling prompts that could be essential

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An Inner Sense of Safety

Mar 9, 2015
3 min

An Inner Sense of Safety

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What will be your life mantra for 2013?

Dec 28, 2012
1 min

What will be your life mantra for 2013?

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What’s your now?

Oct 2, 2012
4 min

What’s your now?

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Moments of Profound Insight…

Jul 15, 2012
1 min

Moments of Profound Insight…

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Journaling is a peaceful practice of self-reflection

Jul 12, 2012
2 min

Journaling is a peaceful practice of self-reflection

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Loss of soulmate inspires journal writing and leads to a book

Jul 11, 2012
2 min

Loss of soulmate inspires journal writing and leads to a book

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Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.

Jul 10, 2012
1 min

Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.

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Jul 7, 2012
1 min

An Encouraging Word — Journal-writing is a spiritual practice

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Jun 15, 2012
3 min