Article by Michael McQueen MAY 01, 2015 I learned the In the days that followed Dad’s death, my family embarked on the heart-breaking tas...

There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal impo...

There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to, sometim...

So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the on...

“Safe is the freedom to be who you are, say what you want, think what you want, and do what you feel like without feeling judged, belittl...

Food. Glorious food. Something I struggle with, and have all of my life. Most people who carry a total body weight that is not optimal fo...

I’ve said many times that if someone were ever to read my early journals, it would appear  that I led a truly miserable life.  When I was...

Let’s make 2013 a year that we live full out in goodness and show our beautiful colors to ourselves and the world! Where have you been, w...

zen habits: How to Wait Less Posted: 01 Oct 2012 07:58 AM PDT Post written by Leo Babauta. ‘How much of human life is lost in waiting?’ ...

From: Writing as a Way of Healing by Louise DeSalvo http://writingalife.wordpress.com/ #Healing #LouiseDeSalvo #VirginiaWoolf

Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that s...

June 23, 2012 I’m happy to share this article with you, written by Leo Collins. To what he writes, I would like to add another thing for ...