Description

Description

How do we let go of things such as crippling self-judgment, anger, resentment, guilt, anxiety, expectations, outdated beliefs, relationships, disappointments, worries — when "Letting Go" is such an abstract concept? This course provides a process through journaling to help you let go, stop sacrificing yourself, and learn to be true to your Self. Hallelujah! You CAN feel lighter, more alive.

When we hold on to things that do not serve us, that are outdated or harmful, our 'baggage' can become heavy or unbearable, making it difficult to see how to move forward, and almost impossible to thrive. But, how do we let go of things such as crippling self-judgment, anger, resentment, guilt, anxiety, expectations, outdated beliefs, relationships, disappointments, worries — when "Letting Go" is such an abstract concept? This course provides a process through journaling to help you let go, stop sacrificing yourself, and learn to be true to your Self. Hallelujah! You CAN feel lighter, more alive.

"  This is a very good course. I gained a lot of insight into my emotions. For me this was particularly important when it came to anger and fear. The knowledge that I acquired, along with the journaling techniques we used, helped me a great deal in letting go of the effects of the traumas that I suffered in my life.  "  

~  Rosemary 

"  This is journaling for the soul! I gained so much personal insight from Halleluhjah! Letting Go!. I can now truly say that I have an expanded world view and new perspectives about life that have allowed me to realize personal growth & further develop into a bigger, better, and more `whole` human being.  "  

~ Sue

"  The depth of research that was done and presented on each topic during the course was very impressive. It was so relevant and relatable to our lives. Each week my brain was doing gymnastics, trying to re-boot the system and integrate the wonderful, thought-provoking knowledge that you, Jill, had to share with us. This course was more than I could ever have imagined. "  

~ Natalie

 

"  The topics covered in this course were just amazing. What I learned & realized is all the crap I could let go of and how to do it - especially, for me, regarding anger and expectations!

 

But, this course is about more than letting go; it delves into the exploration of self and why we do the things we do, such as our motivations. It gave me so much food for thought! My journaling & my life will be much richer for having taken this course.  "   

~ Krista