Fresh Eats
LOCAL CUISINE

Colleen Jorgensen
Osteopath, Pain Care Educator, Therapeutic Pilates, Yoga, and Somatics teacher
Discover to Recover
The Art of Pain Management
Heading 4
Audio
Transcript
.jpg)
Carolyn Koehnline
Author, Coach, Teacher, Speaker
Befriending Time With Your Journal
Heading 4
Audio
Transcript

Colleen Jorgensen
Osteopath, Pain Care Educator, Therapeutic Pilates, Yoga, and Somatics teacher
Discover to Recover
The Art of Pain Management
Heading 4
Audio
Transcript

Colleen Jorgensen
Osteopath, Pain Care Educator, Therapeutic Pilates, Yoga, and Somatics teacher
Discover to Recover
The Art of Pain Management
Heading 4
Audio
Transcript

Colleen Jorgensen
Osteopath, Pain Care Educator, Therapeutic Pilates, Yoga, and Somatics teacher
Discover to Recover
The Art of Pain Management
Heading 4
Audio
Transcript
Previous JAT4W Guests
Enormous gratitude goes out to these phenomenal women who have shared their knowledge, wisdom, and hearts.
Page under construction

Roslyn Franken
A Public Speaker, proud cancer survivor, and author of the internationally acclaimed book, Meant to Be: A True Story of Might, Miracles and Triumph of the Human Spirit dedicated to inspiring people with her parents’ and her own personal story. Her mother survived the horrors of Auschwitz and. her father survived the Nagasaki atomic bomb as a Prisoner of War in Japan. The topic of her presentation was, " Survival, Strength and Triumph of the Human Spirit."

Kathleen Adams
Kathleen Adams was listed (with Anais Nin and Anne Frank) as one of the three most significant influences on contemporary journal keeping.
Journaling as Anxiety Therapy: Kay shared with us in extraordinarily in-depth knowledge about journaling for health and wellness, and talk to us about her most recently published book, journaling tips & techniques with Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace
​
Work with Kay – The Center for Journal Therapy
​

Ilene Dillon
Ilene Dillon, MSW, is a Recovered Angry Person who made it her mission in life to find the answers. She has also worked 50 years as a California Marriage and Family Therapist and Psychotherapist, which has deepened and enriched her understanding of how to develop Emotional Mastery. Author of Emotions in Motion), a global speaker, and workshop leader.
Now, at 77-year-old, Ilene roams the US and Canada, full time, in her 24-foot RV.

Corinna Stoeffl
In life, we are deeply habituated to ask ourselves questions in order to get answers. Are the questions you’re asking yourself fully supporting your journaling aspirations? In her fascinating presentation, Corinna will look at different kinds of questions and the results they deliver. You might be surprised at the perspectives she offers. She will give you a greater understanding of true questions and how these will support your journaling experiences.
​
Life coach with a different perspective, owner of Being in Awareness