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How to Break the Spell of Victimhood and Start Living Like You Mean It

 

Maybe you’ve been hurt (really hurt), betrayed, dismissed, or left behind—and part of you knows you’re still stuck in that blame story.

 

Let’s be honest—blame is kind of fabulous. It lets us feel morally superior, gives us a villain to point to, and best of all, it means we don’t have to do anything uncomfortable like change. But here’s the problem: while blame may give you a momentary high, it quietly eats away at your power like emotional termites in your foundation.

 

This article is your loving-but-firm invitation to evict those termites. We’ll unpack how the cycle of blame and victimhood forms, why it feels so seductive (and sometimes even noble), and how it quietly steals your ability to grow, thrive, and move forward. You’ll learn why blame feels so good (spoiler: it’s your nervous system trying to cope), how victimhood sneaks into your identity without you noticing, and how shifting into self-ownership isn’t about shame—it’s about freedom.

 

If you’ve ever felt stuck in the same loop of hurt, resentment, or why-me-ness, The Cost of Blame is here to help you call it out, unpack it, and (hallelujah!) outgrow it.

Expect some hard truths, a few laughs, and plenty of aha moments. Because the next chapter of your life? It doesn’t need another villain. It needs a heroine—and spoiler: it’s you.

The Cost of Blame - Part One

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    Life is hard.
    Journaling helps.
    Holistic Journaling makes both easier.

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