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"The use of psychosynthesis is not just another approach to self-improvement. Rather, it aims to evoke wholeness and a wider frame of reference in the human psyche." 
~ Psychosynthesis psychotherapist Pierre Ferrucci, author of What we may be

“The mind, with its billions of neurons, is like a community made from smaller communities. The communities at the highest level (right under the level of wholeness) are something I like to call subpersonalities or inner voices… They are the competing aspects of ourselves, which try to govern the whole.”


- Douglas Hofstadter

Radical Inner Harmony

Finally love your whole Self.
Explore, understand, and
harmonize your inner world
through journaling.

Next course date TBA

Radical Inner Harmony (RIH) is an original Holistic Journaling Ink course designed by Founder, Jill Grumbache. RIH provides you with a safe space to explore, understand, and harmonize your inner world in a whole new way.


This may indeed be the first journaling course ever to focus solely on the psychological system, psychosynthesis (specifically on harmonizing subpersonalities), formulated by Italian psychiatrist, Robert Assiagioli. The research and creation of this methodology was greatly inspired by Assiagioli's love of humanity and desire to help people find inner coherence and unity.


RIH instructs and inspires you to discover, explore, understand, and harmonize all facets of your unique personality.

Photo by Nathalia Segato on Unsplash.jpg

The Italian psychiatrist, Robert Assiagioli noticed several years ago that a great deal of psychological pain, imbalance, and meaningless are felt when our diverse inner elements (sub-personalities) exist unconnected, side by side, or clash with one another. But he also observed that, when they merge into successively greater wholes, we experience a release of energy, a sense of well-being,  and a greater depth of meaning in our lives.

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what people are saying about Radical Inner Harmony Journaling

 "I sincerely thank you, Jill, for allowing me this liberating understanding of ME.  I feel very empowered by this course. I would definitely recommend this course and add that Jill is a caring, dedicated instructor who truly will lead anyone down the path to a liberating view of themselves.”  


~ Annila



The various facets of your unique personality are called subpersonalities, and they are, what Jill calls, the musicians who comprise your inner orchestra.


In this course, you will learn how to identify your key subpersonalities, get to know what makes them 'tick', learn to understand and appreciate each, and understand how they are connected to one another in both unhealthy and healthy ways.

During this course, you'll receive free articles as well as two free workbooks to aid in this fascinating journey. No other materials or reading are necessary, other than your favorite journal and pen.


The result: you will understand how to become a master conductor of your inner orchestra, creating wholeness and harmony within your Self.

RIH Description

benefits to you
Radical Inner Harmony can help you:

  • learn to love every aspect of who you are.

  • experience everything around you from a new, illuminated perspective.

  • help understand and control your moods.

  • find resolution to pervasive underlying causes of any problems you may have.

  • heal from early childhood trauma and abuse.

  • gain tremendous self-compassion.

  • tap into untold inner resources.

  • cultivate altruism.

  • achieve inner connectivity and wholeness.

  • better understand your family and friends and the world around you.

  • find freedom from self-destructive thoughts and behaviours.​

  • build a toolbox of coping and life skills

  • increase self-esteem, self-worth and self-confidence.

  • become more intuitive and creative.

  • reconnect with your authentic self.


  • experience self-actualization and self-realization.

  • discover value, meaning and purpose in your life.

Photo by Mor Shani on Unsplash_edited.jpg

course details

RIH teaches you a new way to understand your Self, create wholeness, and gain inner peace.

A twelve-week course

Live, online via Zoom

2024: January 7th thru March 24th
Sunday mornings from 10:00am to 11:30 am EST​

COST: $1080 CND

Monthly payment plan provided

Only 10 seats available, register soon!

RIH date price details

Roberto Assagioli,


the father of Psychosynthesis

“Psychosynthesis is interested in the whole building. We try to build an elevator which will allow a person access to every level of their personality. After all, a building with only a basement is very limited. We want to open up the terrace where you can sun-bathe or look at the stars.
It is not against psychoanalysis or even behaviour modification. Our concern is the synthesis of all areas of the personality.”

Sue Fox,

Trustee of the Psychosynthesis Trust

“Psychosynthesis is a holistic approach to helping the individual deal with dilemmas, conflicts and patterns of behaviours which inhibit or prevent living life in meaningful and fulfilling ways.” 

 Jodie Gale


Psychosynthesis is known worldwide as ‘a psychology with a soul’. It integrates the best that western psychology has to offer, along with eastern and western spiritual theories, practices and techniques; such as the art of presence, mindfulness, meditation and visualisation.  Psychosynthesis is a holistic approach of self exploration of inner elements and influences on health and well-being.
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