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Ideas for journal writing


7 reasons why you should write down your favourite memories now
Article by Michael McQueen MAY 01, 2015 I learned the In the days that followed Dad’s death, my family embarked on the heart-breaking...
Jill Grumbache
May 4, 20153 min read


Life patterns
There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal...
Jill Grumbache
Apr 16, 20152 min read


The Health Benefits of Journaling
There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...
Jill Grumbache
Apr 13, 20153 min read


Journaling prompts that could be essential
So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...
Jill Grumbache
Mar 26, 20155 min read


An Inner Sense of Safety
“Safe is the freedom to be who you are, say what you want, think what you want, and do what you feel like without feeling judged,...
Jill Grumbache
Mar 9, 20153 min read


Food Journaling
Food. Glorious food. Something I struggle with, and have all of my life. Most people who carry a total body weight that is not optimal...
Jill Grumbache
Mar 1, 20134 min read


Remember to accentuate the positive
I’ve said many times that if someone were ever to read my early journals, it would appear that I led a truly miserable life. When I was...
Jill Grumbache
Feb 11, 20132 min read


What will be your life mantra for 2013?
Let’s make 2013 a year that we live full out in goodness and show our beautiful colors to ourselves and the world! Where...
Jill Grumbache
Dec 28, 20121 min read


What’s your now?
zen habits: How to Wait Less Posted: 01 Oct 2012 07:58 AM PDT Post written by Leo Babauta. ‘How much of human life is lost in waiting?’...
Jill Grumbache
Oct 2, 20124 min read


Moments of Profound Insight…
From: Writing as a Way of Healing by Louise DeSalvo http://writingalife.wordpress.com/ #Healing #LouiseDeSalvo #VirginiaWoolf
Jill Grumbache
Jul 15, 20121 min read
Christina Baldwin, Author, on the Joys of Journal Writing – YouTube
Christina Baldwin, Author, on the Joys of Journal Writing – YouTube.
Jill Grumbache
Jul 14, 20121 min read


Journaling is a peaceful practice of self-reflection
Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that...
Jill Grumbache
Jul 12, 20122 min read
100 Benefits to Journal Writing
Stress reduction: Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and...
Jill Grumbache
Jun 28, 20122 min read


Law of Attraction “As If” Journaling to Manifest Your Desires
June 23, 2012 I’m happy to share this article with you, written by Leo Collins. To what he writes, I would like to add another thing for...
Jill Grumbache
Jun 23, 20125 min read
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