Journaling

Historians from Oxford University have been taken aback to discover that Matthew Tomlinson's diary from 1810 contains such open-minded views

Article by Michael McQueen MAY 01, 2015 I learned the In the days that followed Dad’s death, my family embarked on the heart-breaking...

Wonderful article in The New Yorker by Alice Gregory! Dear Diary, I Hate You Reflections on journals in an age of overshare. Sarah...

There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal...

There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...

So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...

“Safe is the freedom to be who you are, say what you want, think what you want, and do what you feel like without feeling judged,...

Food. Glorious food. Something I struggle with, and have all of my life. Most people who carry a total body weight that is not optimal...

Perhaps those who read my blog already know many of the benefits of journal writing. But, this past Saturday afternoon, I learned that...

I’ve said many times that if someone were ever to read my early journals, it would appear  that I led a truly miserable life.  When I was...

zen habits: How to Wait Less Posted: 01 Oct 2012 07:58 AM PDT Post written by Leo Babauta. ‘How much of human life is lost in waiting?’...

From: Writing as a Way of Healing by Louise DeSalvo http://writingalife.wordpress.com/ #Healing #LouiseDeSalvo #VirginiaWoolf

Christina Baldwin, Author, on the Joys of Journal Writing – YouTube.

Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that...

The best way to start and to write a journal, for maximum health and wellness benefits, is to write with the absolute intention that: NO...

An Encouraging Word — Journal-writing is a spiritual practice. #holistic #Wellness

Stress reduction: Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and...

I found this article while Internet browsing … but it was not attributed to any author — so like to thank Anonymous! I believe that...

If you are interested in taking or arranging Journal Writing classes or workshops for cancer patients & their loved ones in the Montreal,...

The book How of Happiness by Sonja Lyubomirsky Ph.D is chock full of strategies (backed by scientific research) that you can use to...