Compassion

There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...

So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...

Let’s make 2013 a year that we live full out in goodness and show our beautiful colors to ourselves and the world! Where...

The best way to start and to write a journal, for maximum health and wellness benefits, is to write with the absolute intention that: NO...

June 23, 2012 I’m happy to share this article with you, written by Leo Collins. To what he writes, I would like to add another thing for...