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Stress Reduction
Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.
I’ve partnered with celebrated artist, Anna Kornycheva to create this truly unique & illuminating weekend of Holistc Journaling and...
Jill Grumbache
Jul 10, 20121 min read
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100 Benefits to Journal Writing
Stress reduction: Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and...
Jill Grumbache
Jun 28, 20122 min read
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