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The Health Benefits of Journaling
There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...
Jill Grumbache
Apr 13, 20153 min read


Journaling prompts that could be essential
So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...
Jill Grumbache
Mar 26, 20155 min read


Journaling is a peaceful practice of self-reflection
Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that...
Jill Grumbache
Jul 12, 20122 min read


Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.
I’ve partnered with celebrated artist, Anna Kornycheva to create this truly unique & illuminating weekend of Holistc Journaling and...
Jill Grumbache
Jul 10, 20121 min read
An Encouraging Word — Journal-writing is a spiritual practice
An Encouraging Word — Journal-writing is a spiritual practice. #holistic #Wellness
Jill Grumbache
Jul 7, 20121 min read
100 Benefits to Journal Writing
Stress reduction: Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and...
Jill Grumbache
Jun 28, 20122 min read
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