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Life patterns
There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal...
Jill Grumbache
Apr 16, 20152 min read
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The Health Benefits of Journaling
There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...
Jill Grumbache
Apr 13, 20153 min read
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Journaling prompts that could be essential
So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...
Jill Grumbache
Mar 26, 20155 min read
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An Inner Sense of Safety
“Safe is the freedom to be who you are, say what you want, think what you want, and do what you feel like without feeling judged,...
Jill Grumbache
Mar 9, 20153 min read
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Journaling is a peaceful practice of self-reflection
Posted on June 19, 2012 by Ariana Friedlander Originally posted:Â http://www.rosabellaconsulting.com/tag/journaling/ To some people that...
Jill Grumbache
Jul 12, 20122 min read
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An Encouraging Word — Journal-writing is a spiritual practice
An Encouraging Word — Journal-writing is a spiritual practice. #holistic #Wellness
Jill Grumbache
Jul 7, 20121 min read
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How Expressive Writing Helps Cancer Patients Cope
If you are interested in taking or arranging Journal Writing classes or workshops for cancer patients & their loved ones in the Montreal,...
Jill Grumbache
Jun 9, 20123 min read
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Who do you need to forgive?
May 23 2012 Ask Deepak – How Does Forgiveness Heal https://www.deepakchopra.com/video/view/212/ask_deepak__how_does_forgiveness_heal When...
Jill Grumbache
Jun 3, 20121 min read
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