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Life patterns
There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal...
Jill Grumbache
Apr 16, 20152 min read


The Health Benefits of Journaling
There are so, so, so many benefits to journaling that there really isn’t a reason not to journal (but we all find excuses not to,...
Jill Grumbache
Apr 13, 20153 min read


Remember to accentuate the positive
I’ve said many times that if someone were ever to read my early journals, it would appear that I led a truly miserable life. When I was...
Jill Grumbache
Feb 11, 20132 min read


Journaling is a peaceful practice of self-reflection
Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that...
Jill Grumbache
Jul 12, 20122 min read


Announcing The Jianya Weekend Retreat – Relax. Renew. Be inspired.
I’ve partnered with celebrated artist, Anna Kornycheva to create this truly unique & illuminating weekend of Holistc Journaling and...
Jill Grumbache
Jul 10, 20121 min read
100 Benefits to Journal Writing
Stress reduction: Reduces the scatter in your life Increases focus Brings stability Offers a deeper level of learning, order, action and...
Jill Grumbache
Jun 28, 20122 min read


Law of Attraction “As If” Journaling to Manifest Your Desires
June 23, 2012 I’m happy to share this article with you, written by Leo Collins. To what he writes, I would like to add another thing for...
Jill Grumbache
Jun 23, 20125 min read
Effective And Helpful Paths To Self-Discovery
I found this article while Internet browsing … but it was not attributed to any author — so like to thank Anonymous! I believe that...
Jill Grumbache
Jun 15, 20123 min read
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