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May 23 2012 Ask Deepak – How Does Forgiveness Heal https://www.deepakchopra.com/video/view/212/ask_deepak__how_does_forgiveness_heal When...

The book How of Happiness by Sonja Lyubomirsky Ph.D is chock full of strategies (backed by scientific research) that you can use to...

Writing workshop in Edmonton helps healing for sex assault survivors BY CHRIS ZDEB, EDMONTONJOURNAL.COM MAY 28, 2012 EDMONTON — Janet...

Simply the Best: The 65 Most Significant Psychospiritual Books of the 20th Century by Charles H. and Anne A. Simpkinson Year Author Title...

I just bought this book by James W. Pennebaker – started reading it – and can’t get enough! I became a certified Journal Writing...

If you would rather have your journal on your desktop or laptop instead of smartphone, tablet or browser, there are some amazing options...

Forgiveness: 5 Reasons Why You Should Let Go of Resentments From: http://www.purposefairy.com/ Also visit: www.wholelisticjournaling.comf...

15 Things You Should Give Up To Be Happy This brilliant list was posted on http://www.purposefairy.com So happy they did!!! Here is a...

James Pennebaker, PhD, (2004) a research psychologist and author of Writing to Heal: A Guided Journal for Recovering from Trauma &...

Julia Cameron, author of The Artist’s Way, A Spiritual Path to Higher Creativity, suggests a writing exercise she calls THE MORNING PAGES...