There is so much learning in reviewing our journal. Whether the entries are happy, sad, depressing, joyful, or mundane – they reveal...

So many of us ask ourselves the questions brought up below at some point in our lives. I find them superb journaling prompts. Pick the...

Blessings and Happy Inklings Jill #inspiration #JournalWriting #PersonalGrowth #Selfdiscovery

The best way to start and to write a journal, for maximum health and wellness benefits, is to write with the absolute intention that: NO...

The book How of Happiness by Sonja Lyubomirsky Ph.D is chock full of strategies (backed by scientific research) that you can use to...