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Joel’s words to the left here are are always true – but REALLY true during this time of year. We need to get up, get out, spend time with...

Sometimes letting go can happen in a conscious Flash! Snap! AHA! of recognition and release – but other (and most often) times, it’s a...

Just a few weeks ago, a lovely middle-age woman in one of my classes had been seeing a doctor regularly due to great stress she’d been...

In my Holistic Journaling “Journal to the Self” course, we begin each class with a 5-minute sprint. I provide participants with a...

Last night’s class was all about Art Journaling — and it’s when I learned about the story of the Kitchen Journal. The mission was to art...

Food. Glorious food. Something I struggle with, and have all of my life. Most people who carry a total body weight that is not optimal...

Perhaps those who read my blog already know many of the benefits of journal writing. But, this past Saturday afternoon, I learned that...

I’ve said many times that if someone were ever to read my early journals, it would appear  that I led a truly miserable life.  When I was...

When in your life did you have to be stronger than you thought you could be? What was your key learning, and exactly how did it make you...

Jenny Doh, Author Sharing a post by Jenny Doh which she posted on: 11/14/2012 9:13 am http://www.huffingtonpost.com/jenny-doh/journal-ide...

“It is virtually impossible to write a journal and not discover more about yourself” Stephanie Dowrick Benefits of Journaling Probably...

Let’s make 2013 a year that we live full out in goodness and show our beautiful colors to ourselves and the world! Where...

zen habits: How to Wait Less Posted: 01 Oct 2012 07:58 AM PDT Post written by Leo Babauta. ‘How much of human life is lost in waiting?’...

Tomorrow we will once again witness the powers of journaling… ‘To be opened in 2012’: The secret of mysterious parcel wrapped in 1912 is...

Make a 5-step plan on how to begin to pull it down.

From: Writing as a Way of Healing by Louise DeSalvo http://writingalife.wordpress.com/ #Healing #LouiseDeSalvo #VirginiaWoolf

Christina Baldwin, Author, on the Joys of Journal Writing – YouTube.

Blessings and Happy Inklings Jill #inspiration #JournalWriting #PersonalGrowth #Selfdiscovery

I applaud Nancy for her article below – for encouraging journaling and pointing out many of its amazing benefits! Just want to mention-...

Posted on June 19, 2012 by Ariana Friedlander Originally posted: http://www.rosabellaconsulting.com/tag/journaling/ To some people that...